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Skydance Zumba: Dance Fitness Classes Near You!

local news Jan 28, 2024
Zumba - Geoffrey Moffett

In fitness, where routines sometimes feel monotonous, Zumba emerges as a vibrant and rhythmic dance-based workout that blends exercise with pure joy. Zumba instructor Steph brings Infectious Energy into her Classes.

 The allure of Steph’s classes lies in the inclusivity. Whether you're a seasoned dancer or someone stepping into a fitness class for the first time, Steph welcomes all skill levels. All ages, sizes, and capabilities are encouraged to try it! The emphasis is not on perfection but on embracing the rhythm, sweating it out, and having a blast.

 Many customers have left positive reviews, “In true Zumba style, Steph’s classes are fun, positive and energetic. The routines are great, the music is great, and the instructor is great. The routines are easy to follow and can be adapted to cater for all fitness levels. I leave Steph’s classes shining with a smile on my face.” 

 Wouldn’t you like to be a part of this?

At its core, Zumba is not just a workout; it's a dance party where every participant is invited to let loose, move to the beat, and revel in the joy of movement. Unlike traditional fitness classes, Zumba is characterised by its infectious energy, dynamic music, and choreographed dance routines inspired by various Latin American dance styles, including Salsa, Merengue, Cumbia, and Reggaeton.

Zumba fitness engages multiple muscle groups and enhances flexibility, coordination, and endurance. The continuous dance movements provide a full-body workout that feels more like a dance party than a traditional exercise routine.

In a world that sometimes demands intense dedication to fitness, Zumba is a reminder that exercise can be joyful and invigorating. It's an opportunity to escape the monotony of regular workouts and embrace the rhythm of life. So, whether you're looking to spice up your fitness routine or simply seeking a fun way to stay active, search for your nearest class and sign up today!

Skydance weekly classes:

5.30 - 6.15pm, Monday, Coleraine West Community Centre

10.00 - 10.45am, Tuesday, Portballintrae Village Hall

6.30 - 7.15pm, Ulster University Sports Centre, Coleraine

10.00 - 10.45am, The Sandel Centre, Coleraine

6.15 - 7.00pm, St Patricks Hall, Portrush

You can book straight away on the following link:

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